10 Best Vegan Pre Workout Supplements in 2025

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When I first switched to a plant-based lifestyle, finding the right pre-workout supplement was a challenge. Like many vegan athletes, I wanted something that would give me that needed energy boost without the artificial ingredients or animal-based components commonly found in many supplements. I remember struggling through workouts, trying to figure out if I just needed a better pre-workout meal or if I should look for a vegan pre-workout supplement. After plenty of trial and error, I finally found options that support my workout goals, give me sustainable energy, and align with my vegan values. Here, I’ve rounded up my top 10 picks to help you avoid the guesswork!

How to Choose the Right Pre Workout Supplement

Finding the best vegan pre-workout supplement is about more than just energy. You want something that aligns with your values and supports both your exercise goals and overall health. Here are some things I look for:

• Ingredients: Prioritize natural, plant-based ingredients like green tea extract, BCAAs (branched-chain amino acids), and beetroot for energy and endurance. Look for supplements that list no artificial flavors, sweeteners, or preservatives.
• Caffeine Levels: Caffeine is popular for boosting energy, but it affects everyone differently. Some vegan pre-workouts use natural caffeine sources like green tea, while others go caffeine-free for those who are sensitive.
• Energy & Endurance Boosters: For intense workouts, ingredients like beta-alanine and BCAAs support muscle recovery and prevent muscle fatigue. If you’re looking for lasting energy, check for supplements with healthy carbs and fats.
• Certified Vegan: Many supplements claim to be vegan but may contain hidden animal products. Look for a certified vegan label to be sure it’s plant-based.

Let’s dive into the top vegan pre-workout supplements I’ve found for 2025.

10 Best Vegan Pre Workout Supplements

1. Performance Lab Pre Lab Pro

Performance Lab Pre Lab Pro stands out to me as an all-in-one vegan pre-workout solution, and here’s why. The formula is clean and stimulant-free, which is a big deal if you’re sensitive to caffeine like I am but still want that energized push. One of the main ingredients, beetroot powder, does wonders for blood flow and oxygen delivery to muscles, helping me maintain endurance throughout even the toughest workouts. It also includes BCAAs and other amino acids, which are essential for muscle recovery, allowing me to feel refreshed and ready for my next workout.

What I particularly love about this supplement is the smooth, sustained energy it provides without the jitters. In the past, I’ve tried high-caffeine pre-workouts that left me anxious or wired, but Performance Lab Pre Lab Pro offers a more balanced boost that I can count on for both early morning and late evening sessions. I noticed that it also helps with mental clarity, which is an added bonus when focusing on form and reps.

Why It’s Great: Caffeine-free formula, smooth energy, great for endurance.

Best For: Individuals sensitive to caffeine who want a balanced pre-workout boost.

2. Vedge Pre Workout

Vedge Pre Workout has quickly become my go-to for plant-based energy on days when I need an extra push. Its blend of green tea extract and Rhodiola Rosea provides a natural, steady energy without the crash, which I find ideal for those long, intense workouts. This supplement also contains natural sugars that give it a mild, pleasant taste, making it something I look forward to drinking instead of something I have to force down.

What’s particularly special about Vedge is how it keeps me energized even through my evening workouts. Unlike other pre-workouts that disrupt sleep, this one feels gentler, making it perfect when I need a late-day energy boost without sacrificing my night’s rest. I also feel that it helps me stay mentally present, which is great for workouts that require focus, like HIIT or yoga.

Why It’s Great: Natural energy from green tea, sustained focus, pleasant taste. 

Best For: Those needing a natural, smooth energy boost, especially for evening workouts.

3. Vega Sport® Premium Pre-Workout Energizer — Plant-Based

Vega Sport Premium is a favorite among vegan athletes, and I can see why. It combines yerba mate and green tea for a caffeine boost, giving me the right amount of energy without being overwhelming. One unique aspect of this pre-workout is the addition of carbs and fats, which make it feel more like a complete pre-workout meal, especially useful when I don’t have time to eat before a long session or hike.

I appreciate how the added carbs give me sustained energy, helping me stay fueled and focused for hours. It’s also gentle on the stomach, so I don’t feel heavy or bloated mid-workout. I’ve noticed that on the days I use Vega Sport, my endurance is noticeably better, making it my top pick for longer workouts.

Why It’s Great: Natural caffeine with added carbs and fats, ideal for long workouts. 

Best For: Athletes needing lasting energy, especially for endurance activities.

4. Naked Energy Pre Workout Supplement

For anyone who values simplicity in their supplements, Naked Energy is a perfect choice. With a formula free of artificial ingredients, this pre-workout delivers exactly what’s needed — no more, no less. The clean combination of caffeine, Vitamin C, Beta-Alanine, and creatine provides me with a clear energy boost, especially helpful on days when I’m pushing myself to new limits.

What I love most is the absence of artificial flavors or fillers. The clean energy boost feels refreshing, and I don’t experience any crashes afterward, which is a huge plus. Beta-Alanine also helps me get through those tough workouts by reducing muscle fatigue, allowing me to go harder for longer.

Why It’s Great: Minimalist formula, clean energy boost, no crash. 

Best For: High-intensity workouts and those looking for a filler-free, potent supplement.

5. BSC Vegan Pre-Workout

BSC Vegan Pre-Workout offers a natural energy boost specifically designed for vegan athletes, which I find incredibly supportive of my muscle growth and recovery. With B vitamins, natural caffeine, and amino acids, this supplement aids muscle protein synthesis, allowing me to feel stronger and more resilient after each workout.

I really appreciate the focus on B vitamins and amino acids, as they’re often missing in vegan diets and are essential for muscle repair and growth. The natural caffeine gives me a steady, manageable energy increase without overwhelming my system, so I can push through intense weightlifting sessions with ease.

Why It’s Great: Supports muscle protein synthesis, natural caffeine, vegan athlete-focused. 

Best For: Vegan athletes looking for energy and muscle recovery support.

6. Myprotein Pre-Workout

Myprotein’s vegan pre-workout option has quickly earned its place as a staple in my routine. With a reliable mix of natural caffeine, plant-based amino acids, and vitamins, it provides the perfect balance of energy and muscle support. This supplement is particularly useful for endurance workouts, helping me push through long training sessions with steady energy.

What I enjoy most about this pre-workout is how it keeps me going without any harsh effects on my stomach. The natural ingredients feel light, and I appreciate that they cover essential nutrients, which is crucial for me as someone on a plant-based diet. It’s a solid, all-rounder option that I can rely on.

Why It’s Great: Balanced blend for endurance, light on the stomach, covers essential nutrients. 

Best For: Longer training sessions and athletes needing a versatile pre-workout.

7. Optimum Nutrition Pre-Workout

Optimum Nutrition’s vegan-friendly formula delivers a quick energy boost and supports muscle endurance with BCAAs. I find it easy to drink and gentle on the stomach, which is perfect when I’m gearing up for an intense workout and need reliable energy.

The caffeine content is just right — not too much, not too little — allowing me to stay focused without feeling jittery. I also like how it aids in muscle recovery, making it my go-to when I want a simple, effective pre-workout that helps me stay on top of my game without extra additives.

Why It’s Great: Quick energy boost, muscle support, easy on the stomach.

Best For: Intense workouts and those seeking a no-fuss, effective pre-workout.

8. Cellucor Pre-Workout (C4 Original — Plant-Based Version)

Cellucor’s C4 Original has always been popular, and the plant-based version brings the same great performance. It combines caffeine, beta-alanine, and creatine, giving me an energy boost that supports both endurance and strength. The variety of flavors is refreshing, and it’s become my go-to when I need that extra push.

This pre-workout is perfect for challenging sessions, as it gives me the endurance and focus I need to get through them. I’ve found it especially useful for cardio-focused days, as the ingredients keep my muscles from tiring too quickly, letting me maintain my performance until the very end.

Why It’s Great: Balanced formula for endurance and focus, great flavor options. 

Best For: Tough workouts requiring extra endurance and variety in flavors.

9. Aminolean Pre Workout

Aminolean is a versatile, low-calorie pre-workout that’s excellent for energy and metabolism support. With green tea extract and natural caffeine, it provides a gentle but effective energy boost without adding unnecessary calories, making it ideal for my weight loss goals.

The amino acids help with muscle recovery, which I find particularly helpful for morning workouts. It’s light, easy on the stomach, and doesn’t cause any digestive issues, so I can take it before fasted workouts without worry.

Why It’s Great: Low-calorie, metabolism support, suitable for fasted workouts. 

Best For: Weight loss-focused users and those preferring light, effective energy.

10. ONNIT Alpha Brain Pre-Workout

ONNIT Alpha Brain is unique in that it supports cognitive function, making it an excellent choice for focus-based workouts. With L-theanine and Alpha-GPC, this supplement boosts mental clarity, which is a huge asset for strength training or any workout where concentration is key.

I noticed a clear difference in my focus levels when using Alpha Brain, especially during exercises that require precision. This is my go-to for workouts where I want to stay mentally sharp, and I appreciate the extra edge it gives me in keeping form and focus.

Why It’s Great: Cognitive support, enhanced mental clarity, great for focus-based workouts. 

Best For: Individuals needing mental focus in their workouts, especially strength training.

Final Thoughts: Finding the Right Vegan Pre-Workout

When choosing a vegan pre-workout supplement, think about your personal care priorities, the ingredients you trust, and the types of workouts you do most often. Whether you need a pre-workout for endurance, energy, or focus, there’s a plant-based option out there that will support your goals while keeping your vegan values intact. And remember: don’t skip that pre-workout snack with carbs or healthy fats to maximize your energy!

These vegan pre-workout supplements have helped me maintain high energy levels and recover faster, no matter how intense my training gets. From BCAAs to green tea, these supplements are packed with natural ingredients that make vegan workouts powerful. Here’s to another year of tough workouts and plant-powered progress!