Keto Breakfast Sandwich

Keto Breakfast Sandwich (using cloud bread)

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Last updated on April 23rd, 2024 at 05:47 pm

Are you ready to embark on a culinary adventure that will tantalize your taste buds and revolutionize your breakfast routine? Say hello to our extraordinary creation: the Keto Breakfast Sandwich with Cloud Bread! Bursting with flavor and meticulously crafted to suit your low-carb lifestyle, this mouthwatering masterpiece promises a delightful start to your day.

Picture this: a pillowy cloud bread, baked to golden perfection, cradling a symphony of scrumptious ingredients. But what exactly is cloud bread, you may wonder? It’s a magical creation that replaces traditional bread with a heavenly concoction made from eggs, cream cheese, and a dash of baking powder. The result? A fluffy, gluten-free marvel that elevates any sandwich to new heights. Keto Breakfast Sandwich

The magic begins in the kitchen as you gather your ingredients, knowing that you’re about to whip up something truly extraordinary. Eggs take center stage, and with their yolks and whites separated, the transformation begins. A splash of softened cream cheese and a pinch of baking powder join the yolks, creating a velvety base for the cloud bread. Sweetening the deal is optional, as we embrace the versatility of erythritol or any keto-friendly sweetener, perfectly tailored to your taste. Keto Breakfast Sandwich Keto Breakfast Sandwich Keto Breakfast Sandwich Keto Breakfast Sandwich Keto Breakfast Sandwich

Now, it’s time for a little airiness to take shape. In a separate bowl, the egg whites are whipped into a frenzy until they form stiff peaks. A simple yet awe-inspiring process that turns these unassuming ingredients into ethereal fluffiness. With gentle finesse, the whipped egg whites are lovingly folded into the yolks and cream cheese mixture. The result? A smooth, dreamy batter ready to be transformed into the canvas for our breakfast masterpiece.

As the oven preheats, you gently spoon portions of the cloud bread batter onto a parchment-lined baking sheet. Each dollop creates a circular masterpiece, about four inches in diameter, destined for golden glory. The anticipation builds as the baking sheet finds its home in the oven. The tantalizing aroma of baking cloud bread fills the air, a sensory invitation to the delightful feast that awaits. Keto Breakfast Sandwich Keto Breakfast Sandwich Keto Breakfast Sandwich

While the cloud bread works its magic, it’s time to prepare the delightful filling that will nestle between its fluffy layers. Picture crisp bacon sizzling in a pan, releasing its savory perfume, tempting your taste buds. Oh, the irresistible allure of bacon! Next, a large egg cracks open, and it dances its way into the pan, transforming into a sumptuous scrambled delight or a perfectly fried creation—your choice! Seasoned with a touch of salt and pepper, this egg is destined to be the star of our show. Keto Breakfast Sandwich Keto Breakfast Sandwich Keto Breakfast Sandwich Keto Breakfast Sandwich

The cloud bread emerges from the oven, golden and ethereal, each round masterpiece more inviting than the last. A moment of cooling on a wire rack allows them to retain their heavenly texture. As the cloud bread cools, you take a moment to savor the anticipation of what’s to come. The breakfast sandwich is within reach, and your taste buds are already rejoicing. Keto Breakfast Sandwich Keto Breakfast Sandwich Keto Breakfast Sandwich

The moment of truth arrives: it’s time to assemble our Keto Breakfast Sandwich with Cloud Bread. Lay one cloud bread circle on your plate, and let the layers of flavor unfold. Place the cooked egg on top, still warm and irresistibly comforting. Embrace the oozy decadence of a slice of cheddar cheese, melting ever so slightly. And, of course, the bacon—crispy, salty, and divine—adding that perfect contrast of textures and tastes.

But we’re not done just yet! A spread of mayonnaise on another cloud bread circle takes the sandwich to the next level. Top it off, and voilà! Your culinary masterpiece is complete, ready to dazzle your palate in a dance of flavors, textures, and pure satisfaction.

This Keto Breakfast Sandwich is not just a meal; it’s an experience—a journey of delightful indulgence and mindful nourishment. With only 6 grams of net carbs, it’s the perfect fit for those seeking a healthier, low-carb option without sacrificing on taste.

So, dear foodie, take a bite into our cloud bread wonder, and allow yourself to be transported to a realm of pure breakfast bliss. Your mornings will never be the same, and you’ll find yourself eagerly counting down the hours until you can savor this exceptional creation once more. Step into our kitchen, and let the magic of our Keto Breakfast Sandwich with Cloud Bread cast its spell on you!

As you explore the world of “Keto Breakfast Sandwich (using cloud bread)”, we encourage you to learn more about the ketogenic lifestyle. Check out our detailed guide to the ketogenic diet, where you’ll discover the core principles of keto and how it can positively impact your health and well-being.

Read our detailed guide by clicking HERE

DISCLAIMER: We get commissions for purchases made through links in this post. As an Amazon Associate I earn from qualifying purchases.

Keto Breakfast Sandwich

Keto Breakfast Sandwich (using cloud bread)

Indulge in a delightful morning journey with our Keto Breakfast Sandwich featuring ethereal cloud bread as its crown jewel. Picture this: a fluffy, golden cloud bread hugging a medley of crispy bacon, velvety scrambled eggs, and gooey cheddar cheese. This low-carb masterpiece is lovingly topped with a dash of zesty mayo, making it the ultimate savory symphony for your taste buds. Embrace the magic of a guilt-free breakfast that tantalizes your senses and keeps you fueled for the day ahead. A heavenly creation with just 6 grams of net carbs, this one's a dream come true for the keto-conscious foodie. Step into a world of flavor, bite into our Keto Breakfast Sandwich, and let the clouds of satisfaction lift you to new culinary heights!
Prep Time 10 minutes
Cook Time 15 minutes
Course Breakfast
Cuisine American
Servings 1
Calories 450 kcal

Equipment

  • Mixing bowls
  • Hand mixer or stand mixer
  • Baking sheet
  • Parchment paper
  • Non-stick skillet or frying pan
  • Spatula

Ingredients
  

For Cloud Bread:

  • 3 large eggs, separated
  • 3 tablespoons cream cheese, softened
  • 1/4 teaspoon baking powder
  • 1 tablespoon erythritol or your preferred keto-friendly sweetener (optional)
  • Pinch of salt

For Sandwich Filling:

  • 2 slices of cooked bacon
  • 1 large egg
  • 1 slice of cheddar cheese
  • 1 tablespoon mayonnaise
  • 1 teaspoon unsalted butter
  • Salt and pepper to taste
  • Fresh spinach or lettuce leaves (optional)

Instructions
 

  • Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.
  • In a mixing bowl, combine the egg yolks, softened cream cheese, baking powder, and sweetener (if using). Mix until smooth and well combined.
  • In another clean bowl, beat the egg whites with a pinch of salt using a hand mixer or stand mixer until stiff peaks form.
  • Gently fold the beaten egg whites into the yolk mixture, being careful not to deflate the egg whites completely.
  • Divide the cloud bread batter into three equal portions and spoon them onto the prepared baking sheet, forming three round cloud bread circles, each about 4 inches in diameter.
  • Bake the cloud bread in the preheated oven for 20-25 minutes or until they turn golden brown. Remove from the oven and let them cool on a wire rack.
  • While the cloud bread is cooling, cook the bacon in a frying pan until crispy. Set it aside on a paper towel-lined plate.
  • In the same pan, melt the unsalted butter over medium heat. Crack the egg into the pan and cook it to your desired doneness (fried or scrambled). Season with salt and pepper to taste.
  • To assemble the sandwich, place one cloud bread circle on a plate. Top it with the cooked egg, cheddar cheese slice, bacon, and fresh spinach or lettuce (if using).
  • Spread mayonnaise on the second cloud bread circle and place it on top of the filling to create a sandwich.
  • Enjoy your delicious Keto Breakfast Sandwich with Cloud Bread!

Notes

Note: The nutrition facts provided are approximate and may vary depending on the specific brands and quantities of ingredients used.
 
Recommended brands for the equipment of this recipe:
 
Mixing Bowl Check this out by clicking HERE
Hand mixer or stand mixer – Check this out by clicking HERE
Baking sheet – Check this out by clicking HERE
Parchment paper – Check this out by clicking HERE
SpatulaCheck this out by clicking HERE
Non-stick skillet or frying pan (Aluminum) – Check this out by clicking HERE
Non-stick skillet or frying pan (Stainless Steel) – Check this out by clicking HERE
Non-stick skillet or frying pan (Cast-Iron) – Check this out by clicking HERE
Non-stick skillet or frying pan (Cast-Aluminum) – Check this out by clicking HERE
 
 
Lastly, do you already know the Syktohealth’s 3 1/3 strategy? If not, then download now our FREE eBook by clicking the image below. We spent thousands of dollars to get the information that you will learn in this eBook. So, hurry now and download it!
keto diet
Keyword keto breakfast, keto breakfast ideas, keto breakfast recipes, keto breakfast with eggs
Ali webster author of syktohealth
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Ali Webster is a seasoned researcher, communicator, and Registered Dietitian with a diverse background encompassing government, nonprofits, academia, and health care. The core belief is that science should be made accessible, understandable, and relevant to all individuals, driving the motivation behind their work. Proficient in conducting and interpreting research to shape nutrition policy decisions, the individual also excels in nutrition and health communication, consumer research survey development and implementation, and clinical nutrition. Holding a Doctorate of Philosophy with a focus on Nutrition and Epidemiology from the University of Minnesota, their dietetic internship emphasized medical nutrition therapy.


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