Keto Breakfast Sandwich (using cloud bread)
Indulge in a delightful morning journey with our Keto Breakfast Sandwich featuring ethereal cloud bread as its crown jewel. Picture this: a fluffy, golden cloud bread hugging a medley of crispy bacon, velvety scrambled eggs, and gooey cheddar cheese. This low-carb masterpiece is lovingly topped with a dash of zesty mayo, making it the ultimate savory symphony for your taste buds. Embrace the magic of a guilt-free breakfast that tantalizes your senses and keeps you fueled for the day ahead. A heavenly creation with just 6 grams of net carbs, this one's a dream come true for the keto-conscious foodie. Step into a world of flavor, bite into our Keto Breakfast Sandwich, and let the clouds of satisfaction lift you to new culinary heights!
Equipment
- Mixing bowls
- Hand mixer or stand mixer
- Baking sheet
- Parchment paper
- Non-stick skillet or frying pan
- Spatula
Ingredients
For Cloud Bread:
- 3 large eggs, separated
- 3 tablespoons cream cheese, softened
- 1/4 teaspoon baking powder
- 1 tablespoon erythritol or your preferred keto-friendly sweetener (optional)
- Pinch of salt
For Sandwich Filling:
- 2 slices of cooked bacon
- 1 large egg
- 1 slice of cheddar cheese
- 1 tablespoon mayonnaise
- 1 teaspoon unsalted butter
- Salt and pepper to taste
- Fresh spinach or lettuce leaves (optional)
Instructions
- Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine the egg yolks, softened cream cheese, baking powder, and sweetener (if using). Mix until smooth and well combined.
- In another clean bowl, beat the egg whites with a pinch of salt using a hand mixer or stand mixer until stiff peaks form.
- Gently fold the beaten egg whites into the yolk mixture, being careful not to deflate the egg whites completely.
- Divide the cloud bread batter into three equal portions and spoon them onto the prepared baking sheet, forming three round cloud bread circles, each about 4 inches in diameter.
- Bake the cloud bread in the preheated oven for 20-25 minutes or until they turn golden brown. Remove from the oven and let them cool on a wire rack.
- While the cloud bread is cooling, cook the bacon in a frying pan until crispy. Set it aside on a paper towel-lined plate.
- In the same pan, melt the unsalted butter over medium heat. Crack the egg into the pan and cook it to your desired doneness (fried or scrambled). Season with salt and pepper to taste.
- To assemble the sandwich, place one cloud bread circle on a plate. Top it with the cooked egg, cheddar cheese slice, bacon, and fresh spinach or lettuce (if using).
- Spread mayonnaise on the second cloud bread circle and place it on top of the filling to create a sandwich.
- Enjoy your delicious Keto Breakfast Sandwich with Cloud Bread!
Notes
Note: The nutrition facts provided are approximate and may vary depending on the specific brands and quantities of ingredients used.
Recommended brands for the equipment of this recipe:
Mixing Bowl - Check this out by clicking HERE Hand mixer or stand mixer - Check this out by clicking HERE Baking sheet - Check this out by clicking HERE Parchment paper - Check this out by clicking HERE Spatula - Check this out by clicking HERE Non-stick skillet or frying pan (Aluminum) - Check this out by clicking HERE Non-stick skillet or frying pan (Stainless Steel) - Check this out by clicking HERE Non-stick skillet or frying pan (Cast-Iron) - Check this out by clicking HERE Non-stick skillet or frying pan (Cast-Aluminum) - Check this out by clicking HERE Lastly, do you already know the Syktohealth's 3 1/3 strategy? If not, then download now our FREE eBook by clicking the image below. We spent thousands of dollars to get the information that you will learn in this eBook. So, hurry now and download it!