Ham and cheese roll-ups
Indulge in the ultimate keto snack experience with our mouthwatering "Ham and Cheese Roll-Ups." Tender slices of deli ham lovingly embrace creamy cheddar cheese, all rolled up into a delectable bundle of savory goodness. With just 6 grams of net carbs, this delightful treat satisfies your snack cravings while keeping you on track with your low-carb lifestyle. Bursting with flavor and oozing with melted cheese, each bite is a tantalizing journey of taste and texture. Quick to prepare and perfect for one, it's the ideal grab-and-go snack for busy days or a guilt-free indulgence anytime. Embrace the cheesy goodness and savor every bite of these scrumptious roll-ups!
Equipment
- Cutting board
- Sharp knife
- Toothpicks
- Microwave-safe plate
- Microwave
Ingredients
- 4 slices of thin-sliced deli ham (about 2 ounces)
- 2 slices of cheddar cheese or any preferred keto-friendly cheese (about 1 ounce)
- 1 tablespoon cream cheese, softened
- 1/2 teaspoon Dijon mustard (optional, for added flavor)
- Freshly ground black pepper (to taste)
- Toothpicks
Instructions
- Lay the slices of ham on a clean cutting board or a microwave-safe plate, slightly overlapping each other to create a rectangle.
- In a small bowl, mix the softened cream cheese and Dijon mustard (if using) until well combined.
- Spread the cream cheese mixture evenly over the ham slices, leaving a small border around the edges.
- Place the cheese slices on top of the cream cheese layer, covering the ham completely.
- Sprinkle black pepper to taste over the cheese.
- Starting from one end, carefully roll up the ham and cheese layers into a tight cylinder.
- Secure the roll by inserting toothpicks along the seam to keep it from unraveling.
- Place the roll-up on a microwave-safe plate and microwave on high for about 30 seconds to 1 minute, just until the cheese starts to melt. Be careful not to overheat, as the ham may become too dry.
- Remove the toothpicks before serving.
Notes
Note: The nutrition facts provided are approximate and may vary depending on the specific brands and quantities of ingredients used.
Recommended brands for the equipment of this recipe:
Knife - Check this out by clicking HERE Cutting board (Plastic) - Check this out by clicking HERE Cutting board (Bamboo) - Check this out by clicking HERE Toothpicks - Check this out by clicking HERE Microwave-safe plate - Check this out by clicking HERE Microwave - Check this out by clicking HERE Lastly, do you already know the Syktohealth's 3 1/3 strategy? If not, then download now our FREE eBook by clicking the image below. We spent thousands of dollars to get the information that you will learn in this eBook. So, hurry now and download it!