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Vanilla Berry Parfait

Vanilla Berry Parfait

"Indulge in a symphony of flavors with our Vanilla Berry Parfait! Creamy layers of rich Greek yogurt, infused with a hint of vanilla sweetness, dance harmoniously with a vibrant medley of fresh mixed berries. Each spoonful is a tantalizing journey through textures, from the luscious yogurt to the juicy burst of berries and the satisfying crunch of chopped nuts. With just 6 grams of net carbs, this parfait is a guilt-free delight that invites you to savor the beauty of simplicity and taste the essence of summer in every bite."
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Course Dessert
Cuisine American
Servings 1
Calories 220 kcal

Equipment

  • Mixing bowl
  • Whisk
  • Parfait glass or glass jar

Ingredients
  

  • 1/2 cup fresh mixed berries (such as strawberries, blueberries, raspberries)
  • 1/2 cup plain Greek yogurt (full-fat for creamier texture)
  • 1/2 teaspoon vanilla extract
  • 1 teaspoon powdered stevia (or sweetener of your choice, adjust to taste)
  • 1 tablespoon chopped nuts (almonds, walnuts, or your preference)
  • Fresh mint leaves for garnish (optional)

Instructions
 

  • Prepare the Berries:
    Wash the berries thoroughly under cold water and gently pat them dry with a paper towel.
    Slice any larger berries like strawberries into bite-sized pieces.
  • Sweeten the Yogurt:
    In a mixing bowl, combine the Greek yogurt, vanilla extract, and powdered stevia. Mix well using a whisk until the sweetener is fully incorporated. Taste and adjust sweetness if needed.
  • Layer the Parfait:
    Begin by adding a spoonful of the sweetened yogurt mixture to the bottom of the parfait glass or jar. Then, add a layer of mixed berries on top. Repeat this process, alternating layers of yogurt and berries until the glass is filled, finishing with a layer of berries on top.
  • Garnish:
    Sprinkle the chopped nuts over the top layer of berries. If desired, garnish with a fresh mint leaf for added freshness and visual appeal.
  • Serve:
    Serve the Vanilla Berry Parfait immediately or refrigerate until ready to enjoy.

Notes

Note: The nutrition facts provided are approximate and may vary depending on the specific brands and quantities of ingredients used.
 
Recommended brands for the equipment of this recipe:
 
Mixing Bowl - Check this out by clicking HERE
Whisk - Check this out by clicking HERE
Parfait glass - Check this out by clicking HERE
 
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Keyword Vanilla Berry Parfait