Keto Buffalo Chicken Wings
"Indulge in a guilt-free delight with our Keto Buffalo Chicken Wings! Crispy, tender, and bursting with the fiery tang of buffalo sauce, these low-carb wings are a savory sensation. Baked to perfection and coated in a sugar-free hot sauce and butter blend, each bite is a mouthwatering journey of flavors. With just 6 grams of net carbs per serving, you can savor the classic American taste of buffalo wings without any worries. Serve alongside crisp celery sticks and creamy ranch dressing for a truly satisfying experience. Unleash your taste buds and embrace the keto-friendly goodness!"
Equipment
- Baking sheet
- Wire rack
- Mixing bowl
- Tongs
Ingredients
- 6 chicken wingettes (drumettes and flats separated)
- 1 tbsp baking powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
- 1/4 cup buffalo hot sauce (sugar-free)
- 1 tbsp unsalted butter, melted
- Celery sticks and ranch dressing (sugar-free) for serving
Instructions
- Preheat your oven to 425°F (220°C).
- Pat dry the chicken wingettes with paper towels to remove excess moisture.
- In a mixing bowl, combine baking powder, salt, black pepper, and garlic powder.
- Add the chicken wingettes to the bowl and toss them until evenly coated with the baking powder mixture.
- Place a wire rack on a baking sheet and arrange the coated chicken wingettes on the wire rack, making sure they are not touching each other.
- Bake the chicken wingettes in the preheated oven for about 30-35 minutes or until they become crispy and golden brown. Flip them halfway through the cooking time for even browning.
- While the chicken is baking, prepare the buffalo sauce by combining the hot sauce and melted butter in a separate bowl.
- Once the chicken is done baking, transfer the hot chicken wingettes to the bowl with the buffalo sauce and toss them until evenly coated.
- Serve the Keto Buffalo Chicken Wings with celery sticks and ranch dressing on the side.
Notes
Note: The nutrition facts provided are approximate and may vary depending on the specific brands and quantities of ingredients used.
Recommended brands for the equipment of this recipe:
Baking sheet - Check this out by clicking HERE Wire rack - Check this out by clicking HERE Mixing Bowl - Check this out by clicking HERE Tongs - Check this out by clicking HERE Lastly, do you already know the Syktohealth's 3 1/3 strategy? If not, then download now our FREE eBook by clicking the image below. We spent thousands of dollars to get the information that you will learn in this eBook. So, hurry now and download it!