Keto Bacon and Eggs
Indulge in a mouthwatering symphony of flavors with our "Keto Bacon and Eggs" recipe! Crispy bacon dances in harmony with perfectly cooked eggs, creating a delightful low-carb, high-fat delight that will leave you craving more. This extraordinary combination offers a satisfying start to your day, fueling your body and invigorating your spirit. Join us on a culinary adventure where deliciousness meets nutrition in the realm of "Keto Bacon and Eggs"!
Equipment
- Non-stick skillet or frying pan
- Spatula
- Whisk or fork
- Plate
Ingredients
- 3-4 strips of bacon
- 2 large eggs
- Salt and pepper to taste
- Optional: Chopped fresh parsley or chives for garnish
Instructions
- Preparing the Bacon:► Place the bacon strips in a cold non-stick skillet.► Turn on the heat to medium-low and cook the bacon until it becomes crispy. This should take about 5-7 minutes, flipping the bacon occasionally for even cooking.► Once done, transfer the cooked bacon to a plate lined with a paper towel to absorb excess grease.
- Cooking the Eggs:► In the same skillet with the bacon grease, reduce the heat to low.► Crack the eggs into the skillet, keeping the yolks intact.► Season the eggs with a pinch of salt and a dash of pepper.► Cook the eggs until the egg whites are set and the yolks are cooked to your desired level of doneness. This should take about 3-5 minutes.
- Serving:► Carefully transfer the cooked eggs to a plate alongside the crispy bacon.► Garnish with chopped fresh parsley or chives if desired.
- Enjoy your Keto Bacon and Eggs!
- Tips:► For a bit of extra flavor, you can sprinkle some grated cheese over the eggs while they cook.► You can also add a side of avocado slices or a small serving of spinach to boost the nutritional value of the meal.
Notes
Note: The nutrition facts provided are approximate and may vary depending on the specific brands and quantities of ingredients used.
Recommended brands for the equipment of this recipe:
Non-stick skillet or frying pan (Aluminum) - Check this out by clicking HERE Non-stick skillet or frying pan (Stainless Steel) - Check this out by clicking HERE Non-stick skillet or frying pan (Cast-Iron) - Check this out by clicking HERE Non-stick skillet or frying pan (Cast-Aluminum) - Check this out by clicking HERE Spatula - Check this out by clicking HERE Whisk - Check this out by clicking HERE Fork - Check this out by clicking HERE Lastly, do you already know the Syktohealth's 3 1/3 strategy? If not, then download now our FREE eBook by clicking the image below. We spent thousands of dollars to get the information that you will learn in this eBook. So, hurry now and download it!