Chocolate Avocado Mousse
Indulge guilt-free with our luscious Chocolate Avocado Mousse – a velvety symphony of ripe avocado, rich cocoa, and a touch of sweetness. Whipped to perfection, this low-carb delight boasts just 6 grams of net carbs, making it a delectable treat for mindful indulgence. Unveil a world of flavor and texture in every spoonful, crowned with optional swirls of whipped cream and hints of dark chocolate. Elevate dessert time with this creamy masterpiece that's as easy on your taste buds as it is on your carb count.
Equipment
- Blender or food processor
- Mixing bowl
- Spoon or spatula
Ingredients
- 1 ripe avocado
- 2 tablespoons unsweetened cocoa powder
- 2 tablespoons low-carb sweetener (such as erythritol or stevia), adjust to taste
- 1/2 teaspoon vanilla extract
- Pinch of salt
- 2 tablespoons heavy cream
- Optional toppings: whipped cream, grated dark chocolate, berries
Instructions
- Cut the avocado in half, remove the pit, and scoop out the flesh into a blender or food processor.
- Add the unsweetened cocoa powder, low-carb sweetener, vanilla extract, and a pinch of salt to the blender.
- Start by adding 1 tablespoon of heavy cream to the blender. Blend the mixture on low speed to combine the ingredients. If the mixture seems too thick, add the remaining tablespoon of heavy cream gradually while blending until you achieve a smooth, mousse-like consistency.
- Taste the mousse and adjust the sweetness if needed by adding more sweetener.
- Once the mousse is smooth and well combined, stop blending and scrape down the sides of the blender with a spatula. Blend for a few more seconds to ensure everything is evenly mixed.
- Transfer the chocolate avocado mousse to a serving dish or bowl.
- If desired, top the mousse with a dollop of whipped cream, grated dark chocolate, or a few berries for extra flavor and visual appeal.
- Serve immediately and enjoy your delicious and low-carb Chocolate Avocado Mousse!
Tips:
- Make sure the avocado is ripe and soft for a creamy texture.
- Adjust the sweetener to your preference, keeping in mind that the sweetness might be slightly reduced after chilling.
- You can refrigerate the mousse for a little while before serving if you prefer it slightly chilled.
Notes
Note: The nutrition facts provided are approximate and may vary depending on the specific brands and quantities of ingredients used.
Recommended brands for the equipment of this recipe:
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