Cheddar And Broccoli Egg Muffins
Indulge in a delightful harmony of flavors with our Cheddar and Broccoli Egg Muffins! These savory, low-carb delights are a breeze to make, featuring tender chunks of broccoli and oozy cheddar cheese, all nestled within fluffy egg clouds. Bursting with protein and rich flavors, these handheld wonders are perfect for a quick breakfast or a satisfying snack any time of day. Prepare a batch, and treat yourself to a scrumptious, guilt-free indulgence that will keep you energized and ready to conquer the day!
Equipment
- Muffin tin (with 2 or 3 muffin slots)
- Mixing bowl
- Whisk or fork
Ingredients
- 2 large eggs
- 1/4 cup chopped broccoli
- 1/4 cup shredded cheddar cheese
- 1 tablespoon heavy cream
- 1/4 teaspoon garlic powder
- Salt and pepper to taste
- Cooking spray or oil for greasing the muffin tin
Instructions
- Preheat your oven to 350°F (175°C). Grease the muffin tin slots with cooking spray or oil to prevent sticking.
- In a mixing bowl, whisk the eggs until they are well combined.
- Add the chopped broccoli, shredded cheddar cheese, heavy cream, garlic powder, salt, and pepper to the eggs. Stir everything together until all ingredients are evenly distributed.
- Pour the egg mixture into the greased muffin slots, filling each slot about 3/4 full.
- Bake the egg muffins in the preheated oven for approximately 18-20 minutes or until they are set and slightly golden on top.
- Once the muffins are cooked, remove the muffin tin from the oven and let them cool for a few minutes.
- Gently remove the egg muffins from the muffin tin and place them on a plate.
- Serve the Cheddar and Broccoli Egg Muffins while they are still warm and enjoy!
Notes
Note: The nutrition facts provided are approximate and may vary depending on the specific brands and quantities of ingredients used.
Recommended brands for the equipment of this recipe:
Muffin tin (with 2 or 3 muffin slots) - Check this out by clicking HERE Mixing Bowl - Check this out by clicking HERE Whisk - Check this out by clicking HERE Fork - Check this out by clicking HERE Lastly, do you already know the Syktohealth's 3 1/3 strategy? If not, then download now our FREE eBook by clicking the image below. We spent thousands of dollars to get the information that you will learn in this eBook. So, hurry now and download it!