Carnivore Diet

Did you know that about 70% of American adults don’t get enough fiber? This fact sparks a big debate about fiber, mainly with the carnivore diet. This diet only includes animal products like meat, fish, and some dairy. When you look into the carnivore diet, you might wonder if fiber is really needed. Traditional diets […]

Did you know nearly 40% of adults in the United States take dietary supplements? Multivitamins are among the most popular. As you explore the carnivore diet, you might wonder if you should take a multivitamin. This diet focuses only on animal products, raising concerns about your health and nutrition. Deciding whether you should take a